KP FIT

The 21 Day
Weight Loss Challenge
ONLINE OR IN PERSON
INCLUDES
-
5 KP30 workouts weekly (30 minute of strength and cardio) designed by Katharine. Most workouts can be done with a set of dumbbells or your own body weight.
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Access to Private Networking Group for accountability, questions, and most importantly, a safe place to grow.
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Isagenix Plan: An all-natural organic standard system used by Katharine herself. Isagenix compliments any busy lifestyle!
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Educational guide and tools for 24-hours deep cleansing your body
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KP Intermittent fasting plan (with supportive tools for success)
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Healthy recipes and snacking options
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Daily motivation and tips for success
5 Day Intermitten Fasting & Cleanse
ONLINE OR IN PERSON
INCLUDES
-
3 KP30 workouts weekly (30 minute of strength and cardio) designed by Katharine. Most workouts can be done with a set of dumbbells or your own body weight.
-
Access to Private Networking Group for accountability, questions, and most importantly, a safe place to grow.
-
Isagenix Plan: An all-natural organic standard system used by Katharine herself. Isagenix compliments any busy lifestyle!
-
KP Intermittent fasting plan (with supportive tools for success)


5 Day Bedtime Belly Buster
ONLINE OR IN PERSON
INCLUDES
-
3 KP30 workouts weekly (30 minute of strength and cardio) designed by Katharine. Most workouts can be done with a set of dumbbells or your own body weight.
-
Access to Private Networking Group for accountability, questions, and most importantly, a safe place to grow.
-
Isagenix Plan: An all-natural organic standard system used by Katharine herself. Isagenix compliments any busy lifestyle!
-
Educational tools for diet and nutrition in your day-to-day routine
DISCOVERY CALL
LET'S CONNECT
INCLUDES
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A Free 15 minute phone consultation with Katharine
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A chance to decide on which plan is right for your indivudal goals and needs
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Ask Katharine your questions concerning your nutrition and get some answers!
