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BUILT FOR THE MIND & BODY

 

 KATHARINE 

 PERRY 

  "Growing up in Williamstown, Ontario, I was blessed to have amazing parents and 5 siblings. Yes, it was Crazy at times, but I wouldn’t change it for anything. We were privileged to have the opportunity to work morning and night on the farm and I think so much of my childhood experiences helped shape who I am today. Growing up I was involved in many different sports, but my true love was soccer and hockey…..I know this is where my love for sports  stems from. After attending Kentucky and Massachusetts on a full soccer scholarship I returned home to my Glengarry roots and immersed myself in the teaching profession for 21 years. 

  In 2016 I reduced my teaching time to pursue my passion in the health and wellness field. This vision led to the creation of the KPFit Wellness Studio."

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 GET TO KNOW   YOUR COACH 

 Favourite Food :

Steak 

Favourite Drink:

Red Wine 

Favourite Spare Time Activity:

Hiking, Reading

Current Book:

"The Underdog" By Dean Graziosi

Pets:

10 Year Old British Bulldog named Bella!

Family Life:

Husband Russ & Daughter Maggie 

Favourite Trip:

Cairo Egypt and the Nile River,

Pyramids in the Sahara Desert 

Favorite Colour:

Green 

Favourite Season:

Summer 

In 5 years I see myself:

Delivering the message of health and wellness to mass audiences! 

START TRAINING TODAY!

 

THE WELLNESS STUDIO

"Rooted in Community & Authenticity"

"It is a place for people to exercise their mind, body and soul that allows them to feel like they are working out in their own home.

 

Our spa like studio provides the necessary tools to get in shape while keeping the warm country feel and family like atmosphere."

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