Gasper Bonomo Muay Thai Kickboxing (GBK) Fundamentals
*Quality instruction*
*Gasper Bonomo Kickboxing Program*
Muay Thai, also known as "The Art of Eight Limbs," is a martial art and combat sport that originated in Thailand. It involves using the fists, elbows, knees, and shins for striking and clinching techniques. Muay Thai is known for its aggressive and powerful techniques, which can be employed for self-defense or in competitive matches. Many people worldwide practice Muay Thai as a form of physical exercise, self-discipline, or competition.
*Beginners Start Any Time*
WORLD-CLASS STRIKING COACH GASPER BONOMO
Professional Kickboxing Record 21-0
GASPER HOLDS AN IMPRESSIVE PROFESSIONAL RECORD OF 21 WINS, 16 BY KNOCKOUT, AND NO LOSSES.
HE ALSO SET A CANADIAN NATIONAL RECORD FOR BEING THE FIRST TO HOLD CHAMPIONSHIP BELTS IN 2 DIFFERENT WEIGHT CLASSES SIMULTANEOUSLY.
NCCP CERTIFIED LEVEL 2 CANADIAN BOXING COACH CURRENTLY ACTIVE.
*35+ Years Perfecting his craft*
Competitors in this sport normally use different clinching techniques along with stand-up striking skills too win. Commonly referred to as the "art of eight limb,”, this combat sport requires high levels of mental and physical discipline. Proper training under skilled trainers is necessary if you are to succeed. Anyone engaging in Kickboxing must develop their physical fitness too effectively combine the feet, fists, knees, elbows and shins for optimum success.
*Program designed for all ages*
Not to mention that the program relieves stress and allows you to learn how to defend yourself. With this program, students are shown right from the start what is expected from them and what they should expect from their instructors and training partners. In these classes, you will not only learn how to fight, but you will also learn how to master the underlying principles that will help you get better at teaching, training, and being successful in competitions. These simple principles can also be applied to our everyday life, which can help you create a more balanced life.
*Nothing builds self-esteem and self-confidence like accomplishment*
All skill levels welcome
The body achieves what the mind believes.
*You Don't Have To Fight*
Gasper Bonomo Kickboxing offers an exciting alternative to traditional gym workouts, particularly for those who find themselves bored with the monotony of exercise routines. Many individuals who have been frequenting the gym for years often struggle to stay engaged, especially when stuck on the treadmill. However, upon discovering the Gasper Bonomo Kickboxing Program, they rekindled their passion for fitness. This program challenges participants and promotes significant calorie burning, resulting in faster weight loss.
Like other combat sports, kickboxing demands that participants maintain top-notch physical fitness to succeed and minimize the risk of injury. The sport incorporates two types of techniques: luk mai (minor techniques) and mae mai (significant techniques). Engaging in these techniques requires enhanced mobility, strength, energy, and the ability to leverage strengths to overcome opponents. This is where Kamikaze Punishment comes into play, helping you improve your physical fitness and achieve success in kickboxing.
Kickboxing is a disciplined sport that calls for training under the guidance of a dedicated trainer who can help you reach your highest potential. Kamikaze Punishment provides the support you need as you develop and strive to become a top-level champion. With us, you will enhance your health and fitness while growing as an athlete.
Gain Self-Confidence
Nothing builds self-esteem and self-confidence like accomplishment.
*The Ranking System*
The GBK method focuses on teaching students how to effectively use their fists for punching and their shins for kicking, as well as how to utilize their knees and elbows effectively. Additionally, students learn to maintain a defensive mindset, which helps minimize self-inflicted damage during practice.
Throughout their training, students are constantly striving to achieve their goals. Whether they are mastering the correct technique for a punch to the midsection or learning a combination of low kicks and punches, GBK students develop their offensive skills while perfecting their defensive skills. Progress with the GBK system becomes apparent once a student has mastered the basic principles.
Often, students begin to notice parallels between the challenges they encounter in training and those they face in their daily lives. When this connection is realized, students experience significant personal transformation, leading to improvements in their lifestyle and overall well-being.
Sr. Youth & Adult Ranking System
(For all ages 16 years +)
White - Pra Jiad, entry-level.
White and Yellow - Pra Jiad, minimum 3 months of training.
Yellow - Pra Jiad, minimum 6 months of training.
Yellow and Orange - Pra Jiad, minimum 9 months of training.
Orange - Pra Jiad, minimum 1 year of training.
Orange and Green - Pra Jiad, minimum 1.5 years of training.
Green - Pra Jiad, minimum 2 years of training.
Green and Blue - Pra Jiad, minimum 2.5 years of training.
Blue - Pra Jiad, minimum 3 years of training.
Blue and Purple - Pra Jiad, minimum 3.5 years of training.
Purple - Pra Jiad, minimum 4 years of training.
Purple and Brown - Pra Jiad, minimum 4.5 years of training.
Brown - Pra Jiad, minimum 5 years of training.
Brown and Black - Pra Jiad, minimum 5.5 years of training.
Black - Pra Jiad, minimum 6 years of training.
Black and Red - Pra Jiad (Jr. Kru Instructor) minimum 7 years of training.
Red - Pra Jiad (Sr. Kru Instructor) minimum 8 years of training.
Red and Silver - Pra Jiad (Jr. Master Instructor) minimum 5 years of teaching.
Silver - Pra Jiad (Sr. Master Instructor) minimum 10 years of teaching.
Silver and Gold - Pra Jiad (Grand Master) minimum 15 years of teaching.
Gold - Pra Jiad (Sr. Grand Master) minimum 20 years of teaching.
Children & Youth Ranking System
(For all ages 5 to 15 years)
White - Pra Jiad, entry-level.
Yellow and White - Pra Jiad, minimum 3 months of training.
Grey and White - Pra Jiad, minimum 6 months of training.
Orange and White - Pra Jiad, minimum 1 year of training.
Green and White - Pra Jiad, minimum 1.5 year of training.
Blue and White - Pra Jiad, minimum 2 years of training.
